Venus Factor-What are the options available to us

found sugar in almost everything we consume in one form of another, it is there in the milk, fruits and vegetables in addition to the excessive levels of sugar that we consume when we eat cakes and pastries, cakes and candies and sweets caramel,

we consume way more than the required level and the recommended sugar every day.

There is a whole range of good quality and sugars found naturally we should consume to stay in good health. There are many options open wide for us today.

While an extreme form of sugar free diet regime restricts all forms of sugar intake, from natural forms that occur on artificial flavors, and a balanced diet approach ensures we consume the required amount of sugar every day.

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