Venus Factor-What are the options available to us

found sugar in almost everything we consume in one form of another, it is there in the milk, fruits and vegetables in addition to the excessive levels of sugar that we consume when we eat cakes and pastries, cakes and candies and sweets caramel,

we consume way more than the required level and the recommended sugar every day.

There is a whole range of good quality and sugars found naturally we should consume to stay in good health. There are many options open wide for us today.

While an extreme form of sugar free diet regime restricts all forms of sugar intake, from natural forms that occur on artificial flavors, and a balanced diet approach ensures we consume the required amount of sugar every day.

John Barban Review-Diet and Dieting


When should you eat sugar Diet:

Complaining about our bodies every day, thanks to the increasing waist lines and an extra layer of fat we call obesity. While we know that moderation and balance in the daily consumption of our foods is the key to staying in good health, and we still end up overeating.Other Links http://healthandfitnes.zoints.com/blog


Our body stores the excess food is not for times of stress.

Yes, this is in fact lead to a bulging waistline store fat in the body and stick! Unfortunately, the process is slow and fat storage by the time we note the accumulation of fat, so,

if anyone there will be gaining weight and wants to start looking towards a healthy lifestyle, it must reduce the sugar even be a great way to start. Even otherwise, on a daily basis, one should avoid unnecessary consumption of sugar.

Venus Factor-Sugar Diet and Dieting

We all live in a rapidly changing world, where we are falling all short period of time to exercise and adequate attention to our health, our working style and environment today has become more stable and more, complement this situation with easy access to fast food and changing dietary habits and we have a problem definitely on our hands, and we become fatter than ever and living an unhealthy lifestyle.

They stay in good health, one needs to make small adjustments only to dietary habits and lifestyle. One of the biggest contributors to the increase in waist lines we have is eating excessive sugar.

What is Sugar:
Sugar is a form of carbohydrates that provide energy to the human body. There are two types of sugars that are available to us. There are monosaccharides that we know, including sugars, glucose is simple and provides instant energy.

The second form of sugar in our daily diet is a disaccharide These include granulated sugar that we use at home.


The difference lies mainly in the way the body responds and uses two forms of sugar. While the monosaccharides decomposed immediately to save energy, the second model is stored by the body to be used at a later time, causing us to gain weight.
All sugars bad?

Before we go on to say that one should go on a diet free of sugar, it is important to mention here that we as human beings we need all forms of sugar to the normal functioning of the human body. But beyond all that is bad and so is the excessive consumption of sugar and allied products.Original Review http://healthandfitness.svbtle.com/


So, while some forms of sugar is good for you, others can be a cause for concern and the concern for our health.

Colic resulting from diarrhea

Machismo and to strengthen the body and disease control and avoid weakness and lethargy:
Taking 50 grams grinded ginger and 50 grams floured Islands sowing and sowing celery 50 g and 50 g grinded forget crunched and 50 grams floured seeding arugula mix well in kilograms of honey bees, and take a teaspoon a day after lunch.Free News HERE http://www.kiwibox.com/xazelcatty/blog/


The ginger is one of the most important substances that help burn fat in the body when taken immediately after a meal, but the results of certain preferred blending with cinnamon ginger to be able to burn fat better after meals
You can mix the ginger cinnamon sticks in it or mixing a small amount of cinnamon powder with a solution of fresh ginger.

However Abuse continuing to ensure that this mixture can burn fat immediately after eating, the body, and with the passage of time is the burning of stored fat in the body, and then begins with the body in the weight loss gradually.

What the back pain that appears to plaintiffs weightlifting?

When practicing sport weightlifting and as objects must learn to train the legs down the back of the toughest exercises, may lead to pain and stiffness in the back, what are the problems that may result from errors in the sport of weight lifting?

Errors for exercises in the weight lifting may affect the muscle, and can lead to injuries leg and lower back, which may put an end to your system the training, where many people unconsciously perform exercises the legs and lower back before symmetry to heal, may lead to injuries minute soft tissue to be stopped at the end of training and begin medical
intervention, however it is to follow the system with nested hospitalization sports can continue without exposure to the risk of problems in the afternoon.
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Back pain for plaintiffs weights often occur as a result of several reasons, including:
Get used to the process of tensile mechanical when you press on the muscles, ligaments, cartilage and driven away from the normal range of physical and pressing, which leads to muscle contraction.

Disruption of cell system such as arthritis, injury, infection and cancer
Disorder Urology, kidney stones or genital disorders of the woman or the result of problems with the colon and gastrointestinal tract

A person knows that he has problems in the back as a result of the wrong exercises occurs when certain qualities, including:

If you feel pain in the back immediately on the back of falling or injury in a collision

If a person is in an advanced age and the pain caused by lifting a heavy load wrong
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If a person feels a continuous deterioration in his health or numbness or tingling, or weakness in the lower part of the feet and came to the point feet or one

When feeling back pain may find you lost control of the bladder or intestines.
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